Activities in Østfold
Østfold offers diverse landscapes, charming towns, and activities suitable for both adults and children. Here’s how you can explore and enjoy everything Østfold has to offer:
Amusement parks and water parks
Østfold has a wide variety of family-friendly activities, both indoors and outdoors. Discover play centres, activity and experience centres, science museums, and petting farms. Askim is home to Østfoldbadet, one of the largest water parks in Norway, offering a wide range of water activities. In Sarpsborg, Superland features pools of all sizes, water slides, and diving towers. Both locations guarantee fun-filled days for the whole family. Explore Østfold for unique adventures and memorable experiences year-round!
Climbing park - "Klatring På Grensen"
- Ekås, Nygårdsgata 174
One of Scandinavia's largest outdoor climbing parks! An award-winning park where you can…
Funplays
- ABB bygget
Funplays in Sarpsborg is smaller in size, but extra nice. Perfect for families who want a quieter…
INSPIRIA science center
- Bjørnstadveien 16
What can you discover? INSPIRIA offers engaging themed exhibitions that change throughout the year…
Sarpsborg Climbing Center
- Vestengveien 40 D
Ready to test your climbing skills? With a ceiling height of 10 meters and 18 top-rope anchors…
Sprett activitiy parc, Askim
- Vangsveien 10
Sprett Aktivitetspark – Fun for the whole family! Sprett activityparc in Askim is a…
Sprett Bounce trampoline park
- Vangsveien 10
Jump to new heights! Sprett's trampoline park offers sooo much more than trampolines! Thanks to…
Sprett Bowling, Askim
- Vangsveien 10
Sprett Bowling Hall offers eight courses where big and small, younger and older, professionals and…
Sprett Minigolf Glow, Askim
- Vangsveien 10
Can you get through 18 elements without hitting the lava on the floor? You have hardly seen anything…
Superland
- Bjornstadveien 20
Climb a 13 m. high wall, use the Family Sport Club gym, try expanded fitness center with spa…
The Movie Theatre
- Kirkegata 49
The movie theater is located close to the restaurants at Jernbanegata. Three cinemas, colored red…
Via Ferrata Haldenkanalen
- Brekkeveien 16
An airy experience for the whole family! Here are some of the things that await you: - Europe's…
Østfoldbadet, Askim
- P.M. Røwdesgt. 8
In the middle of Askim All year round - all types of attractions. Familypool (+31 degrees Celcius)…
Inspiration for an active autumn in Østfold
Østfold offers a wide range of activities for families and adventurers who want to experience local attractions, discover charming towns and villages, or head out on trips into beautiful nature.
Family Activities
Østfold offers plenty of activities for families with children, whether you prefer staying active or enjoying entertainment like shows or performances. The region features large play centres, trampoline parks, water parks, and science centres that are perfect for both children and adults!
Golf and Padel
Østfold offers a variety of fun court- and outdoor sports. Golfers can enjoy courses of all levels across the region, with both outdoor and indoor options available year-round. Padel enthusiasts will find modern courts suitable for families, friends, and groups looking for an active experience. Disc golf (frisbee golf) is also growing in popularity, with courses set in scenic parks and forests — an easy and enjoyable way to combine sport with nature.
Aktivitetsbyen Gamle Fredrikstad
- Torsnesveien 16/18
Aktivitetsbyen Gamle Fredrikstad has activities for everyone. With Østfold's finest…
Borregaard Golf Club
- Hagebyveien 52
Borregård Golf Club Nine-hole course in picturesque surroundings by the river Glomma. Founded…
Football golf, Spydeberg
- Mørkv. 775
Mørk Golf are members of NFGA. They have built a path at the path that is very…
Footballgolf track at Krone stadion
- Rødenes kirkevei
9-hole footballgolf track opened at Krone Stadium in Rødenes summer 2022, not far from…
Fredriksten Golf Course
- Iddveien 33
Fredriksten Golf course is situated in scenic and historical surroundings at Fredriksten…
FrisbeeGolf - diskgolf Knapstad
6 hole course at Knapstad secondary school
FrisbeeGolf - Hovskogen discgolf course
9 hole disc golf course under construction.
FrisbeeGolf - Høytorp discgolfpark
Welcome to the disc track at Høytorp fort. In historical surroundings, the course is in…
FrisbeeGolf - Meieribyen Discgolfpark
In the middle of the center of Skiptvet, is a fairly new Frisbee golf course with 9…
FrisbeeGolf - Mysen frisbeeGolf
Mysen frisbee golf is a small course with 6 holes located in the center of Mysen, right next to…
FrisbeeGolf - Spydeberg Upper Secondary School
Spydeberg Ungdomskole Frisbeegolf is a small course with 4 holes. 2 close to putting. 1 with a…
FrisbeeGolf - Ørje discgolfbane
- Industriveien 9
Ørje Disc Golf Course is a 9 hole course starting at the "Ressursparken" in…
Frisbeegolf i Østgaardskogen
- Brødenveien 31
Disc golf course in Halden. 18 holes in challenging and varying terrain. Par 61. Lengths from 60-210…
FrisbeeGolf park, Rakkestad
- Rakkestad ungdomskole
Rakkestad Frisbeegolfpark is in the Fladstadparken park area next to Rakkestad middle school…
Indre Østfold Golfsenter
- Vangsveien 10
Indre Østfold Golfsenter AS is a newly opened indoor golf center, started by golf enthusiasts…
Mørk Golfclub, Spydeberg
- Mørkv. 775
Spydeberg city Center is relatively new. The railway was built in 1882, and that is when the…
Skjeberg Golfklubb
- Hevingen
18-hole golf course of fairways, small lakes and beautiful greens. The course is situated in…
Sporty Activitycentre
- Høysandskogen 6
Sports and Leisure Sporty Activity Centre - Høysand Situated in picturesque surroundings by Høysand…
Superland
- Bjornstadveien 20
Climb a 13 m. high wall, use the Family Sport Club gym, try expanded fitness center with spa…
Østfold Golfsenter AS
- Vestengveien 40
Scandinavia's largest indoor golf centre The 3500-m2 facility has 44 mats and a 77-metre-long…
Hiking
Oestfold boasts stunning natural surroundings, from deep forests to coastal culture and urban trails. You’ll find fun paths for kids, protected cultural landscapes, and breathtaking viewpoints – something for everyone!
Cycling routes
There are many exciting cycling routes in Østfold, featuring both beautiful nature and urban settings. Check out our recommendations for delightful holiday rides and memorable cycling experiences in the region.
Boat tours
Spend your summer days on the water with fantastic boat trips on the Halden Canal. Visit the seaside town of Moss with its diving tower and nearly 50 beaches, or enjoy a relaxing day at Skjærhalden on the Hvaler Islands.