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Jonas Ingstad
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Out and about – close to nature! In Indre Østfold, vast forests, tranquil waters, open landscapes and a wealth of hiking opportunities await. It’s easy to find peace and quiet here, whether you’re looking for a short day trip, an active outing or simply want to get out and experience nature first-hand. Head to one of the many shelters and campsites, find a lake and set off in a canoe, kayak or perhaps a pedal boat. With plenty of lakes, ponds and waterways, there are excellent opportunities to experience nature from the water.
If you enjoy cycling, there’s plenty to choose from too. Try the Unionsleden, the Villmarksruta – National Cycle Route No. 9 – or set off on the grand Østfoldrunden. Here you can cycle through forests and cultural landscapes, alongside waterways and through charming villages – on routes suitable for both short day trips and longer adventures.
For those who enjoy a bit of competition and activity, there are disc golf courses in several places across the region. You’ll also find viewing towers and birdwatching towers where you can take in the views, spot birds and experience nature from a different perspective.
And perhaps it’s precisely the little experiences that turn out to be the best? Take a basket with you on a mushroom hunt, pick berries, settle down by a lake or light a campfire and enjoy the peace and quiet. The forest offers experiences all year round.
Norwegian nature offers many edible mushrooms, but also mushrooms that are poisonous and can be extremely dangerous. You should therefore be absolutely certain about what you’re taking home – and never eat a mushroom unless you’re 100 per cent sure. If in doubt, have the mushroom checked by a mushroom expert or use a digital mushroom identification tool. Read more about mushrooms, mushroom identification and how to stay safe on a mushroom-picking trip. The leaflet on ‘poisonous mushrooms in Norway’ was updated in 2026 and is available in more than 20 languages. You can find more information here, including video clips showing various types of poisonous mushrooms in Norway.