Vindebroen i Gamlebyen i Fredrikstad
© Visit Østfold
Kvinne i kjole som står i en blomstrende sommereng.
© Visit Indre Østfold / Jonas Ingstad
Sommer og fisking ved stranda
© Jonas Ingstad / Visit Indre Østfold
Winter Halden Canal
© Haldenkanalen Regionalpark/Jonas Ingstad
Barn som sitter i en robåt på INSPIRIA science center i Sarpsborg. Foto.
© INSPIRIA science center

Ideas – activities for all seasons

Østfold offers a wide variety of activities for all ages, whether you're seeking cultural experiences or fun activities for the little ones. From historical sites and nature adventures to family-friendly attractions, here's a comprehensive guide to making the most of your visit to Østfold.

Superland

  • Bjørnstadveien 20

Next door to Quality Hotel Sarpsborg you will find Superland, a great activity center…

Superland

More tips: Sarpsborg Badstua, Borgleden, and Pilegrimsleden in Østfold and Akershus; a walking tour of downtown; canoeing with an overnight stay in a hammock; InterPadel; Sarpsborg Bowling Center; Sarpefossen; Svev Trampoline Park, Hafslund Hovedgård, Høysand Beach, Eventyrfabrikken Playland, and Østfold Golf Center with indoor golf simulators. The Sarpsborg Festival is the highlight of the summer for music lovers, and Kulåsparken in downtown Sarpsborg provides a lively atmosphere for the event. In addition to the amphitheater with 6,000 seats, the park features a burial ground with 40 burial mounds and equipment for both play and outdoor exercise. This pleasant park also has sculptures, water fountains where children can cool off on hot summer days, a playground, and walking trails.

More tips: Folkenborg Museum, Elgsafari i Trøgstad, Haldenvassdragets Kanalmuseum i Ørje og Bøensætre Husmansplass.

Rød Manor

  • Herregårdsveien 10

Rød Manor in Halden is one of Norway’s best-preserved country estates…

Rød Manor

More tips:  Via Ferrata (see Halden Canal below), a guided tour of Fredrikshald Theater, Fredriksten Museum, bowling, and laser tag. Fredriksten Museum, bowling, and laser tag. Fredriksten Hotel is centrally located in the area and offers accommodations, good food, and two mysterious escape rooms.
 

More tips:  A boat tour on the Halden Canal aboard the Yrja, D/S Turisten, D/S Engebret Soot, and D/S Prøven on Lake Kornsjø, and a tour of the Minka Canal aboard the DS Hans, which includes passing through the Ørje locks.

More tips:  Galleri F15, Glasshytta and kafeen på Alby, Sjøbadet i Moss, kajakkutleie i Nesparken, Verket scene, Moss by- og industrimuseum, Bowling 1 Moss, stupetårn og strender.

The Old Town in Fredrikstad: The Old Town in Fredrikstad is one of Norway’s most popular attractions and is a must-see when you’re in the area. The Old Town isn’t just well-preserved—it’s also full of life. The shops, galleries, and cafés are bustling with activity, and old history comes alive as the 1700s meet the present.

More tips: Gamlebyen Hotel, Gamlebyen Kulturhus, and Fredrikstad Literature House for courses and conferences; Hankø Hotel and Spa; beautiful swimming spots; and Bjørneløypa and Kongstenbadet for families with children.

Additional Tips

  • Floating Saunas: Relax in one of Østfold’s floating saunas, like those on Tunevannet or Haldenkanalen.
  • Water Parks: Østfoldbadet and Superland are perfect for fun-filled family days.
  • Nature Adventures: Try canoeing with overnight stays in hammocks or explore scenic hiking and cycling trails.

Østfold truly has something for everyone, whether you're planning a family holiday, a cultural trip, or an outdoor adventure.