Padling Strømsfoss sluse
© Haldenkanalen Regionalpark/Jonas Ingstad
DS Hans på tur inn Ørje-elva
© Jonas Ingstad/Haldenkanalen regionalpark
A big blue ball that hangs in the trees you can sleep in - called the blueberry
© Den store lille gården
Dame holder opp gjeddefangst.
© Jonas Ingstad/Haldenkanalen regionalpark

Welcome to the Indre Østfold region

A gem between Oslo and the Swedish border, where nature meets culture at its best! 

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Here and now

See what's happening in the region right now

Upcoming events

See and do

Plan active days in Inner Østfold

Explore the cities and towns

We have two cities and several charming towns. Take a trip!

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Indoor experiences

We have great facilities for indoor activities

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Eat & drink

Your guide to tasty dining experiences

Finn flere lokalmatopplevelser her

Nature experiences

Experience nature up close

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Experience Indre Østfold guide

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